Manganese Information
Without manganese the human body cannot function properly, medical research says. It is considered as one of the most important trace minerals that can be found in the body. Mostly, this can be found in the bones, the liver, kidneys, and pancreas. In fact, with the latest Fosamax issue, it has been discovered that manganese plays a role in the development of osteoporosis.
As was established in scientific studies, manganese is a necessary trace element needed for bone health. There is no specific evidence that manganese can prevent osteoporosis. However, one study found that taking a combination of calcium, zinc, copper, and manganese helped lessen spinal bone loss in a group of post-menopausal women. Anyone can develop osteoporosis, researchers say, but it is common in older women.
Osteoporosis is not the only condition being helped by manganese but also conditions included the following:
Diabetes
Some studies seem to show that people with diabetes have low levels of manganese in their blood. But researchers do not know if having diabetes causes levels to drop, or whether low levels of manganese contribute to developing diabetes. More studies are needed. One clinical study found out that people with diabetes and who who had higher blood levels of manganese, were more protected from LDL or “bad” cholesterol than those with lower levels of manganese.
Epilepsy
Several clinical studies suggest that people who have seizure disorders have lower levels of manganese in their blood. But researchers do not know if having seizures causes low levels of manganese, or whether low levels of manganese contribute to having seizures. At least one animal study suggests that manganese supplementation does not reduce the severity or frequency of seizures in rats. More clinical studies are needed, though.
Manganese can be found in many foods,such as nuts and seeds, wheat germ and whole grains (including unrefined cereals, buckwheat, bulgur wheat, and oats), legumes, and pineapples. It also comes in many different forms, including manganese salts (sulfate and gluconate) and manganese chelates (aspartate, picolinate, fumarate, malate, succinate, citrate, and amino acid chelate). It is usually taken in tablet or capsule forms.
There might be many people wondering about manganese, thinking that if they have taken it, they would be free from Fosamax problems. This mineral is not the very answer as there are different factors to be considered about Fosamax and the conditions where it is prescribed. As of now, the best thing to do is to find ways in dealing with the reported Fosamax femur fractures.
References:
myhealthnewsdaily.com/2065-deer-antlers-osteoporosis.html
ag.udel.edu/EXTENSION/fnutri/pdf/Nutrition/fnf-21.pdf
personalhealthfacts.com/minerals2.html
