alternative migraine treatments
Lying down in a quiet, dark room can reduce migraine pain, since migraines are often accompanied by intense sensitivity to light and noise. Relaxation techniques, such as listening to meditation tapes and deep breathing, can help you fall asleep, which can interrupt the migraine cycle. Some people find that cold packs applied to the head, face, or neck help, too. These are all examples of alternative migraine treatments .
Feverfew, or bachelor’s button, has become increasingly popular as a treatment for migraine. Most people suggest that it’s best used on a regular basis to prevent migraines, as opposed to being a reliable abortive treatment.