Answers to Questions About 5 Hour Energy Shots
5 hour energy drinks are intended to provide hours of alertness and focus, without the associated crash or jitters; experienced with most canned energy drinks.
The ingredients in a 5 hour energy drink include a blend of B-vitamins, amino acids and other essential nutrients. Additionally, this product contains no sugar, no herbal stimulants; and only four (4) calories. Original 5 hour energy shots contain as much caffeine; as one cup of premium coffee. An Extra Strength 5 Hour Energy shot contains as much caffeine, as one 12 ounce cup of coffee. And, for those consumers who are concerned about their caffeine intake, there is a Decaf 5 hour energy shot available. This cosher product contains as much caffeine, as half a cup of decaffeinated coffee.
The U.S. Food and Drug Administration (FDA) categorizes products like 5 hour energy drinks, as dietary supplements. The Government regulations for these type of products, differ from those established for foods or synthetic medicines. Nevertheless, it requires that all dietary supplements comply with DSHEA (Dietary Supplement Health and Education Act) guidelines for labeling, manufacturing practices, and include ingredients that are categorized as GRAS (Generally Recognized as Safe). The FDA does not test or approve dietary supplements; as their ingredients have already been established as safe to consume.
Before using this product, consumers should consult with a health professional; especially, in cases where consumers:
are currently taking prescription medicines,
have been advised by a physician to avoid stimulants or caffeine,
have a medical condition;
have any concerns about including this type of product, in their daily routine.
In any application, it is recommend that consumers do not ingest more than two bottles of 5 hour energy per day. As well, be certain to administer the dosages responsibly; and several hours apart.