I’ve heard it all now
Their are a million different books on losing weight. You can’t enter a single book store and not see an entire section dedicated to this ploy. You will find everything from fat loss 4 idiots, to how to shed that extra baby (fat) you’ve been carrying around with you. Although the books are everywhere the size of some of these manuals are counter productive. In some you have to reach chapter 10 before you even get to the diet or program, what are they trying to do see if you have discipline before they give you the juice? I think I’ve heard it all now!