What Is An Expert’s Opinion On The Idea Of Being Able To Lose Weight Quick?

I was at the gym the other day, minding my own business, when this girl started talking to me. She was telling me about how her cousin just came to visit her from New York. Her cousin is a dietitian at a huge weight loss center there. She was saying the number one request for people coming in to the weight loss center is a way to easily and effortlessly lose weight quick. She responded the only thing that happens to your weight that is easy and effortless is to gain it after eating a gallon of ice cream.  I suppose she might have a point, but we can dream, right?

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