Looking for a Better Workout to Try

I would really like to lose some weight and build some muscle. I don’t seem to be getting very good results with the workout I am using now, so I need to find a better workout. I was thinking of giving the Burn the Fat Feed the Muscle program a try since I have heard good things about it. I just want to check it out a little bit more to make sure that I would be able to follow the program fully. I know that I would have to do that in order to get the best possible results.